Fun.
Hips & Heels is a sexy, choreography-based dance brand designed to inspire and empower women through movement.
Hips & Hoedowns is a high-energy country line dancing class perfect for cowgirls of all skill levels.
Both Hips & Heels and Hips & Hi-Tops are currently offered at NC State WellRec. Hips & Hoedowns is available for private events only by request.
Tuesdays 5:30 PM, Thursdays 6:30 PM Carmichael 2609
Fit.
Founded in February 2022, Hips & Heels is a dance format approved by the American Council on Exercise (ACE) at the collegiate level.
Hips & Heels is a brand recognized by collegiate fitness professionals in NC, SC, and VA, and has made two presentation appearances at the Southeast Collegiate Fitness Expo (2023, 2024).
Fabulous.
Put on your dancing shoes and get ready to learn self-made choreography to tracks from inspiring female artists like Beyoncé, Lady Gaga, and Britney Spears. You'll leave with your head and heels held high.